Bodysculpting Services
Re-shape your entire body with non-invasive body contouring technology.
Watch the fat freezing treatment in action! This video shows how I target the upper inner thighs to help reduce stubborn fat with our advanced Cooltech technology. A comfortable, non-invasive way to sculpt and refine your shape—no downtime needed!
Body Sculpting Treatment Areas
Achieve a slimmer look without the lipo price tag!
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ABDOMEN
Both below and above the navel. From $390 for above and usually $590 for below navel. Prices for one, two, and three sessions are listed in the booking section.
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WAIST
Often referred to as “love handles” or a “spare tyre.” Normally $690 total for both sides of waist. Prices for one, two, and three sessions are listed in the booking section.
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BACK
Target stubborn bulges above or below the bra line, or areas that sometimes extend from the love handles. Treatments are priced for both left and right sides together. One, two, and three-session packages are available in the booking section.
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THIGHS
Both inner and outer. Also can treat “Saddle Bags.” Usually $690 total for one area on both legs. Prices for one, two, and three sessions are listed in the booking section.
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HIPS
Commonly referred to as “hip bulges” or “violin hips.” Normally $690 total for both sides. Prices for one, two, and three sessions are listed in the booking section.
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ARMS
Smooth and contour stubborn upper arm bulges. Treatments cover both arms, starting at $690. One, two, and three-session packages are available in the booking section.
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NECK/CHIN
Target stubborn submental fat (commonly called a “double chin”) for a more defined jawline and profile. Packages are typically $580 for 2 sessions or $800 for 3 sessions, spaced two months apart. Full details are discussed during your consultation.
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KNEES
Target stubborn fat around the inner, outer, or above the knees for a smoother, more defined look. Treatments cover both left and right knees, starting at $580 per area. One, two, and three-session packages are available in the booking section.
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UNDER BUM
Target fullness beneath the buttocks, including the “banana roll,” for a smoother, more uplifted appearance. Treatments generally start at $690 and cover both sides. One, two, and three-session packages are available in the booking section (book under “Thighs”).
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ARMPIT FAT
Target stubborn bulges around the underarm area, sometimes called “bra bulge” or “axillary fat,” for a smoother, more contoured look. Treatments cover both sides, starting from $580 up to $690. One, two, and three-session packages are available in the booking section.
Locations Served:
Southland: Invercargill, Bluff, Te Anau, Winton, Riverton/Aparima, Gore, Mataura, Otautau, Mossburn, etc.
Otago: Cromwell, Queenstown, Alexandra, Clyde, Wanaka, Arrowtown, Lake Hawea, Ranfurly, Dunedin*, Oamaru, Balclutha, etc.
Canterbury: Lyttelton, Ashburton,, Lake Tekapo, Waimete, Omarama, Twizel, Timaru, etc.
Pinch An Inch Bodysculpting is located in Dunedin, New Zealand.
What is fat freezing?
Your body may have fat cells accumulated in areas that are difficult to reduce. This treatment uses cryolipolysis technology to target stubborn fat deposits. Once frozen and crystallised, the cells experience fat cell death (apoptosis).
Watch this video for a better understanding.
New: “Get Sorted” – Body Shaping, Contouring & Wellbeing Reset
Shape your body, clear the clutter, and create lasting change.
4 or 12-week program
This isn’t a quick fix—it’s a 4 or 12-week reset designed to help you feel better, look better, and live better. We'll tackle what’s been holding you back—physically, emotionally, and mentally—so your body can thrive from the inside out.
With personalised support, weekly accountability, and sustainable strategies, you'll build habits that last long after the 4 or 12 weeks are over.
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A tailored weekly plan focused on your specific goals
Strategies to support long-term health and energy
Fortnightly check-ins to keep you motivated and on track
One complimentary fat freezing treatment at the end of the program
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Managing stress and building routines that actually work for you
Improving sleep to support hormones, mood, and metabolism
Creating a sustainable eating plan that reduces inflammation
Getting the right kind of exercise for your goals and lifestyle
Understanding your metabolism—calories, fat storage & flexibility
Addressing insulin resistance and hormone imbalances
Supporting lymphatic drainage and detoxification pathways
Reducing toxic load in your environment and body
Working through emotional blocks that may be holding you back
Developing a personalised plan for long-term, sustainable weight loss
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Once we’ve addressed inflammation, toxins, bloating, and stress, you’ll receive a complimentary fat freezing treatment—perfect for targeting any remaining stubborn fat.
The program includes treatment for one area, but we can add on additional areas at a discounted rate for program clients. Just let me know closer to the time, and I’ll guide you through your options.
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Total package price: $990
$330 security deposit at the start
$330 due at Week 6
$330 due on the day of your fat freezing treatment
Weight & Hormonal Questions?
Together, we’ll explore how targeted lifestyle changes, smart nutrition, and practical support—combined with advanced fat freezing—can transform your journey to a slimmer, more balanced you.
By addressing both body sculpting and the deeper factors like hormones and metabolism, we create a holistic approach to lasting results, confidence, and well-being.
FAQs for Hormonal Balance
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Common signs include fatigue, weight changes, mood swings, disrupted sleep, sugar cravings, and low energy. If these sound familiar, it might be time to explore balancing your hormones.
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Together, we’ll identify what’s affecting your hormones and develop a simple, sustainable plan to support balance. This includes practical nutrition, lifestyle strategies, and ongoing support to help you feel your best.
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Ignoring hunger signals from ghrelin can backfire, especially if you have blood sugar concerns (like me!). While intermittent fasting works for some, it’s important to listen to your body. If it leads to extreme hunger or discomfort, you may need to adjust your approach.
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You’d be surprised at how everyday choices can impact your body’s natural processes. Let’s uncover strategies that align with your unique needs.
